In the interim, what can I do to help the situation?



Burn sage
Either a joss stick or dried white sage in every room. This has its roots in Native American cultures. The smell of sage clears spaces of negative energy.


Ring a hand bell or bang a drum or cymbals,
Working your way through all the rooms in the house, apartment or place of work. Make sure you include corners and the back of furniture. Noise works in the same way as sage smoke – it moves and clears negative energy left behind from the past.


Space Clearing Flower Essence Sprays.
If burning sage or banging a drum is not your thing, there are very effective space clearing sprays on the market. Our particular favourites are made by Australian Bush Flowers, and also by Findhorn.


Tell the spirit to go away.
Stand in a place where the ghost is most active and say three times, 'You are not welcome here.’ If it is a benign spirit, who hasn’t realised they’re upsetting you, this may be enough to move them on to somewhere else. If that doesn’t work, or activity gets worse, you will need to call in the experts.


Do not hold a Seance or Ouija board party
This kind of activity only feeds an unhappy spirit and makes it more active.


Declutter your space.
Has your home become overwhelmed by too much ‘stuff’? Are your cupboards full to overflowing? Is your workspace a mess? If so, it’s time for a spring clean. Decluttering your space moves and disbands stagnant energy allowing room for the introduction of new, clean and creative energy to take its place.